Mifflin–St Jeor Equation

Definition

The Mifflin–St Jeor equation estimates BMR using sex, age, height, and weight. It’s commonly used in modern calorie calculators as a strong default for many adults.

Example

Many calorie calculators use Mifflin–St Jeor for baseline energy needs.

See also

• Basal Metabolic Rate (BMR)
• Total Daily Energy Expenditure (TDEE)
• Harris–Benedict Equation
• Katch–McArdle Formula